Webideal measurements for a bodybuilding physique. The sport of bodybuilding is all about the pursuit of building a lean muscular physique. The ultimate goal is to develop your. What do you look like? I'm 5'8, haven't done much lifting and my goal is to be around 200 pounds, honestly just looking for inspiration, and. Webthe approximate healthy weight range for a 5’10” man spans from about 129 pounds (if he has a slim build) up to around 183 pounds (if he has a large build).