Webhow much do you know your therapist? I've been seeing a psychologist for months now and i feel like i know too much about him (or rather he shares too much of. Webthe short answer is yes. The original instruction in early psychoanalysis was to say whatever comes to mind (free association). The long answer is more complex. Webthinking about going into therapy but want to know what it's like from a patient's perspective? Share your psychotherapy stories and questions here. Webi’m a young adult who really feels depressed, confused, and lost. I struggle a lot with self esteem, regrets, guilt, that i can’t seem to get.